A+ Fitness & Wellness, LLC is a Mother/Daughter owned business that provides instruction in several fitness & mind/body areas. We take a holistic approach to aid you in your journey to a happier & healthier you. We specialize in many forms of Yoga as well as concentration on Core stability & strength, which is vital to full body wellness. We have experience in providing work place instruction. Combined we hold certifications in Personal Training, Yoga, & Group Fitness. We also utilize All Natural Handmade High Quality Essential Oil Products to aid in the journey to mind/body health & wellness.
Visit us at the studio or we can come to you!